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Allergens > Airborne allergens
Moulds
Moulds or fungi are very small living organisms, related to the mushroom family, that grow in almost any environment on Earth except from the Polar Regions.

The allergy to moulds is caused by mould spores. These are very small particles (much like the seeds of the plants) which are released in the air by the adult fungi in order to multiply. 

There is a very large variety of moulds existent on Earth; they can be found both in the outdoor or indoor environment. The fungi species growing outdoors differ from those growing indoors.
When are mould spores more likely to be present in the air?
Moulds growth occurs all year round but both their growth and the spore release is very much affected by the weather conditions. Their ideal growing and spore release conditions include high humidity (>65% relative air humidity) and temperatures between 18 - 32° C. These are the weather conditions found in tropical regions where moulds find the most adequate growing habitat. 

Due to these requirements, concentration of outdoor moulds is subject to seasonal variations according to changes in the temperature and humidity: the concentration of outdoor mould spores is lower during winter; it begins to rise in spring, paralleling the warming of the atmosphere and reaches the peak levels at the end of summer and throughout autumn, when both humidity and air temperature offer the best growing conditions. As a consequence of these growing particularities people allergic due to outdoor fungi manifest symptoms only during certain periods of time along the year.

Indoor moulds are less subject to seasonal variations due to relatively constant characteristics of the indoor environment. People allergic to indoor fungi are generally developing symptoms all year round.
Tip: remember that the risk of mould exposure is higher during the warm, moist and windy days. Try to avoid outdoor activities during those days.
Where do fungi grow?
  • Indoor fungi  grow  inside the buildings, in the areas with high humidity such as the bathrooms, basements, attics, laundry and storage rooms. The most common indoor airborne moulds are Penicillium and Aspergillus species.
  • Outdoor fungi  grow particularly in the areas with abundant plant growing and also on decaying vegetation which ensure the humidity (and also the food) they need for growing. Outdoor allergenic moulds include Alternaria and Cladosporium species.        
Fig. 4 Indoor and outdoor moulds: moulds growing on rotten food (A), indoor wall with excessive humidity and moulds (B), bathroom tiles with mould stains (C), moulds growing on a flower pot (on the soil and decaying leaves)(D) moulds growing on outdoor fallen leaves(E)
What kind of allergic diseases can be caused by moulds?
Mould spores are very small particles that are easily inhaled up to the lungs. Most often they cause asthma but rhinitis and allergic conjunctivitis can also be an expression of mould allergy.
How to reduce exposure to moulds?
Similar with pollens, it is very difficult to avoid exposure to mould spores. Complete avoidance is usually impossible; following measures can help you reduce the concentration of mould spores in your house and also the contact with outdoor moulds. 


DO…
  • Always air thoroughly the humid and poorly ventilated rooms
  • Ventilate closed spaces of your house
  • Remove mould and mildew marks from walls, bathroom, kitchen, basement
  • Reduce or get rid completely of indoor plants, especially aquatic plants
  • Remove humidifiers from radiators
  • Clean and disinfect regularly air conditioning systems  
DON’T…
  • Don’t leave kitchen waste lying around
  • Don’t do gardening work, especially during the fall
  • Don’t mown the lawns or stay close to fresh cut grass from a lawn or meadow
  • Don’t walk in the forest or highly vegetated areas after a rain or in warm, moist windy weather