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> Allergen avoidance
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Managing allergy > Allergen avoidance
How can you reduce exposure to moulds?
Mould spores are also difficult to avoid. 
Complete avoidance is usually impossible but the following measures can help you reduce the concentration of mould spores in your house and to avoid contact with outdoor fungi.









 
DO…
  • Always air thoroughly the humid and poorly ventilated rooms
  • Ventilate closed spaces of your house
  • Remove mould and mildew marks from walls, bathroom, kitchen, basement
  • Reduce or get rid completely of indoor plants, especially aquatic plants
  • Remove humidifiers from radiators
  • Clean and disinfect regularly air conditioning systems     
DON’T…
  • leave kitchen waste lying around
  • do gardening work, especially during the fall (autumn)
  • Don’t mow the lawns or stay close to fresh cut grass from a lawn or meadow
  • Don’t walk in the forest or highly vegetated areas after rain or in warm, moist windy weather